YOGA PROGRAMME

Experience pure relaxation in our new yoga room where we offer daily yoga sessions from Monday to Sunday. Whether beginner or advanced, everyone is welcome to enjoy and feel the harmonious atmosphere together. Leave everyday life behind you and enjoy this special calmness and relaxation.
 
MONDAY | 04.00-05.00 p.m.
Vinyasa Yoga

TUESDAY 04.00-04.45 p.m.
guided journey with meditation & singing bowls
 
WEDNESDAY | 05.00-06.00 p.m.
Hatha Yoga
 
THURSDAY | 08.00-09.00 a.m.
Pilates

          THURSDAY | 04.00-05.00 p.m.
 in the Zederberghof (via the Xund and Fit activity program)

FRIDAY | 08.00-09.00 a.m.
gentle Yoga

SATURDAY | 08.00-09.00 a.m.
Slow Flow

SUNDAY | 08.00-09.00 a.m.
Vinyasa Yoga
 
The meeting point is in our new yoga room at the Vis a Vis. We kindly ask you to register until 08.00 p.m. the evening before.

Enjoy our daily yoga programme and find the perfect balance between activity and relaxation - MORE INFORMATION.
We look forward to seeing you - NAMASTE!